Nature | Theresa Foster Creates

Five Minutes of Calm

Relax… all is calm at the beach.

Magic happens when I get out of my own way and clear my path to joy.

Five minutes of nature scenery accompanied by a slow-paced soundtrack by http://www.bensound.com Relax and enjoy 😊🙏🏻

My emotional landscape seems like a slippery slope down into Depression Valley. Is that where I am headed?

Maybe a greater acceptance of death can inspire me to live every day with more delightful intention… Every breath is a blessing.

Sadness is a reminder that when it comes to grief, there is usually no “fixing” separate from feeling.

Persist, nourish, grow, expand, transform. Do I have to do these things, or do I get to do them? A Live Oak tree provides wisdom.

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