Personal Arts Practice Category
Five Minutes Of Calm 2
Posted on March 1, 2019 Leave a Comment
Five minutes of nature scenery accompanied by a slow-paced soundtrack by www.bensound.com Relax and enjoy 😊🙏🏻
Healing My Grief with Creativity, Part 5
Posted on February 4, 2019 3 Comments
Silence and Solace You must face annihilation over and over again to find what is indestructible in yourself. – Pema Chodron January 26, 2019 About two years ago, I attended a full-day silent retreat at my church. It was offered by two followers of the Buddhist monk and peace activist, Thich Nhat Hanh. I knew […]
Healing My Grief with Creativity, Part 4
Posted on February 3, 2019 2 Comments
There is so much nourishment in the present moment. Right now. Right here. Can I activate my gratitude?
Healing My Grief with Creativity, Part 3
Posted on January 31, 2019 3 Comments
My emotional landscape seems like a slippery slope down into Depression Valley. Is that where I am headed?
Healing My Grief with Creativity, Part 2
Posted on January 30, 2019 2 Comments
Maybe a greater acceptance of death can inspire me to live every day with more delightful intention… Every breath is a blessing.
Healing My Grief with Creativity, Part 1
Posted on January 30, 2019 Leave a Comment
Sadness is a reminder that when it comes to grief, there is usually no “fixing” separate from feeling.
Married to Amazement
Posted on January 27, 2019 6 Comments
Birth, death, breath. We need not look far for sources of amazement.
On Living with Integrity (and Inside-Out Leggings)
Posted on January 15, 2019 5 Comments
This voice of strength, clarity, and certainty said, “These obstacles are NOT insurmountable. You’ve got this, girl! Time for forward motion.”
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