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Five Minutes of Calm 3

Posted on March 7, 2019     2 Comments

A video featuring Florida wildlife with soundtrack to promote relaxation. Enjoy!

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Healing My Grief with Creativity, Part 3

Posted on January 31, 2019     3 Comments

My emotional landscape seems like a slippery slope down into Depression Valley. Is that where I am headed?

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✨💕✨ Words of Wisdom. May we bloom, my friends. 🌸 Artwork by yours truly. Creative Freedom Retreat: Saturday, October 26, 9:30 am - 4:00 pm. A day for you to explore the creative process using a variety of arts modalities. Discover the joy of intermodal expressive arts... and embrace your inner artist! Try something new, let go and grow. Details here: www.theresafostercreates.com/workshops . . . . #gainesville #gainesvillefl #gainesvilleflartist #gainesvilleartscene #TheresaFosterCreates New offering begins October 8! “Be here now” with conscious movement and CLAY! No previous experience required; gentle, free-form, intuitive movements provide an entry into creativity... no wrong way to do it! I’ll provide guidance and movement may also be done while seated. Pre-registration required. Details here: www.theresafostercreates.com/workshops . . . #gainesville #gainesvillefl #gainesvilleartists #gainesvilleartist #gainesvilleartscene #TheresaFosterCreates ✨Reminder: Creative Spirit Circle Art Group! Tuesday, 9/17. 6:30 pm. Join us to create in community with cool people and lots of fun art supplies. Judgement-free zone. Pre-registration required. Details here: www.theresafostercreates.com/workshops . . . #gainesville #gainesvillefl #gainesvilleart #gainesvilleartists #gainesvilleartscene #TheresaFosterCreates @karunacottagegainesville Join us for Tuesday’s Meditative Art group: Creative Spirit Circle, 8/20, 6:30-8:00 pm. Take a few mindful breaths, connect with your heart center, and create with us in supportive community. 💕 www.theresafostercreates.com/workshops . . . #gainesville #gainesvillefl #gainesvilleart #gainesvilleartists Thank you, everyone, for joining me in our Creative Spirit Circle last night. After making this artwork, I feel quite restored to center. 💕🙏🏻 Our next meeting is August 20, registration is open. And thanks to folks who are already signing up 😊 www.theresafostercreates.com/workshops #mindfulness #mandala #artfromtheheart
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